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Wellness Recovery Action Plan

 

A self-designed prevention and wellness process that anyone can use to get well, stay well, and make life-changing improvements.

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Wellness Recovery Action Plan

Wellness Recovery Action Plan

 

The Working with Wellness Recovery Action Plan course is designed to empower individuals with the knowledge and skills to develop personalized wellness plans. It focuses on identifying personal resources, recognizing early signs of mental health challenges, creating actionable recovery strategies, and building strong support networks for sustainable wellness and resilience.

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The WRAP course teaches individuals how to take control of their mental health and well-being through a structured, personalized self-management plan. It empowers learners to identify wellness tools, monitor triggers, and develop action plans for difficult situations.

This course is ideal for mental health support workers, caregivers, service users, and anyone interested in creating a personalized plan to maintain wellness and support recovery from mental health challenges.

The course includes:

  • Understanding WRAP principles
  • Developing a daily maintenance plan
  • Identifying and managing triggers
  • Recognizing early warning signs
  • Creating a crisis plan and post-crisis support
  • Building a support network and using wellness tools

Yes, the course is CPD accredited, ensuring that the content meets professional development standards. A certificate is issued upon successful completion.

Most learners complete the course within 2 to 3 hours. However, it’s self-paced, so you can take as much time as needed.

You’ll gain valuable tools for managing stress, building emotional resilience, and supporting your recovery or that of someone you care for. It’s a proactive approach that fosters independence, empowerment, and well-being.

Recovery Care Courses - Wellness Recovery Action Plan - online assessment is taken on completion of the training material. You will need to complete a multiple choice answer exam with a pass mark of 80%. The answers are marked automatically so you will know whether you have passed. If you don't pass don't worry! You can take the test ten (10) times. Although you need to purchase the same course again when you used all ten (10) attempts.

Our online social care courses are accredited by the Continuing Professional Development (CPD) and are nationally recognised. Once you have completed your assessment you will be awarded a accredited certificate in PDF format which is immediately available. Hard copies of the certificate are available for an additional fee. All evidence of learning and certification will remain in our system for your future reference.

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Wellness Recovery Action Plan

Aims of the Wellness Recovery Action Plan course

1. Identify personal wellness tools and resources.

2. Create a personalized wellness recovery plan.

3. Understand early warning signs of distress.

4. Develop crisis planning and prevention strategies.

 

5. Strengthen self-advocacy and support networks.

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